Rosalyn Carter once said, “There are only four kinds of people in the world: those who have been caregivers, those who are currently caregivers, those who […]
When Cathy Malchiodi, Ph.D., Director of the Trauma-Informed Practices and Expressive Arts Therapy Institute, prepares for an upcoming therapy session, she needs the room to be […]
Recovery from psychosis typically requires medicinal and therapeutic intervention: medication to target cognitive recovery and therapy to help with emotional recovery. I believe that true emotional […]
Emotional Wellness Over Academic Achievement. As a therapist, I have noticed significant distress among youth and young adults, particularly college-aged clients. One way we can take […]
The daylight has changed. In most areas, colder weather has swooped in. Many of us are turning to our favorite cozy activities: Curling up with blankets, […]
We all have dreams, hopes, and aspirations that we established when we are young. When we envisioned our futures, we never dreamed of carrying the burden […]
As an HR executive, I often receive questions about mental health support from managers and senior leaders. These questions — and the experience of losing a […]