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Semra Salik`
December 26, 2025
Dr. Semra Salik conducted a professional training session for employees at Air University Kamra Campus, focusing on effective communication, impactful presentations, and confident professional presence. Titled […]
December 26, 2025
Dr. Semra Salik led a professional wellbeing and self-awareness training titled “Discover the Unseen You” at the head office of MOL Pakistan, conducted for employees as […]
December 26, 2025
Team PsychCare attended the Annual Education Summit 2025, titled DARE to Transform: Mobilising Research for Equitable Education in Pakistan, a two-day national conference organized by Data […]
December 26, 2025
PsychCare participated in a national deliberation on Early Childhood Development (ECD) organized by the Ministry of Planning, Development & Special Initiatives in collaboration with UNICEF Pakistan, […]
December 21, 2025
A Winter Awareness Note from PsychCare Winter changes more than the weather. The days grow shorter, the mornings darker, and the world seems to retreat inward. […]
November 3, 2025
Introduction: The Quiet Questions We Avoid When Should You Consider Therapy? | PsychCare Islamabad Most people don’t wake up one morning and decide, “I need therapy.” […]
October 3, 2025
Letting Go Without Suppression: The Art of Emotional Acceptance At PsychCare, one of the leading therapy clinics in Islamabad, we often see how people struggle with […]
October 3, 2025
Introduction In today’s digital era, Instagram has evolved from a simple photo-sharing app into a powerful cultural force that shapes how individuals—especially teenagers—perceive themselves and the […]
August 29, 2025
In today’s fast-paced world, many people feel drained, overwhelmed, or unmotivated. But how do you know if it’s burnout or depression? While they share similar symptoms, […]
August 27, 2025
In today’s digital age, we live in two parallel worlds: one that is visible and one that is hidden. On social media, we share our names, […]
July 25, 2025
By Rani Khan Screen Time and Emotional Wellbeing in Adolescents: Unpacking the Digital Dilemma 1. Introduction In today’s digital age, adolescents are surrounded by screens—smartphones, tablets, […]
