Discover the Unseen You: Workplace Wellbeing & Self Awareness Training MOL Pakistan

Dr. Semra Salik led a professional wellbeing and self-awareness training titled “Discover the Unseen You” at the head office of MOL Pakistan, conducted for employees as part of organizational capacity building and wellbeing initiatives.

The session focused on helping participants develop greater self-awareness, emotional insight, and psychological resilience in the workplace. Through reflective discussions and applied psychological perspectives, the training encouraged employees to explore internal patterns, stress responses, interpersonal dynamics, and the often unseen factors that influence performance, decision-making, and wellbeing.

Delivered in her role as a Consultant Clinical Psychologist with Islamabad Diagnostic Centre, Dr. Semra emphasized the importance of mental health awareness, emotional regulation, and healthy coping strategies within high-performance professional environments. The session highlighted how psychological wellbeing is closely linked to productivity, collaboration, and sustainable workplace growth.

This training reflects PsychCare’s ongoing commitment to corporate mental health, leadership development, and employee wellbeing, supporting organizations in fostering psychologically informed, resilient, and human-centred work cultures.